Naturally reverse your burning symptoms in just 7 days!
Keep scrolling to learn more about what's inside!
This workshop will help you...
Naturally relieve stubborn gut symptoms.
Easily tweak the diet to eliminate indigestion.
Mix 4 grocery-store ingredients into a "new secret weapon" tea.
Avoid PPIs.
Track your progress with our proven system.
Grow your gut resilience and "safe" foods list with minimal effort.
Attack the cellular root cause.
NEVER reach for TUMs again!
...and so much more!
Keep scrolling for all the details!
If you need to get your stomach acid back online, and avoid dangerous antacids...you can attack the root cause with our:
Mito-Mucosa Kit
6x micro-tweaks. NO Micromanagement.
Literature shows healthy digestion starts in the cells.
Prop up the mitochondria and watch your stomach acid follow suit.
Easier, quicker, and more to the point than traditional gut therapies like elimination dieting, HCl, or Apple Cider Vinegar. (We will NOT be using these.)
If you need to quickly hose off your gut fire, The Mucosa Tea can change.your.life.
4x grocery store ingredients. Total gut transformation.
If you're confused about what to eat, use our done-for-you Gut Soother Meal Plan, and remove all the questions.
Delicious, easy meals that take under an hour to make. No-nonsense diet strategy.
If you're ready to focus on what's working (and ditch the rest), you'll love our Rate Your State Symptom Tracking System.
This digital color-coded wonder tool teaches you exactly how to see what's working and what's not, so you can save your precious energy.
And if you need my time-saving hacks, I'll walk you through it in my DIY Video-Tutorials.
We'll take it step by step so you feel completely comfortable.
- Get my special DIY Aloe Vera extract recipe and learn to make it from scratch in less than 5 minutes.
- Learn the best ways to maximize the Mucosa Tea with minimal effort.
Here's everything you'll get inside The 7 Day Gut Soothe™
Root Cause 101 - Our 3-part educational series on what causes gut symptoms ($200 value)
The Mito-Mucosa Kit - 6 x easy micro-tweaks to attack your gut at the cellar level + Toxin Audits, Resources, and Metrics ($300 value)
The Mucosa Tea - Our easy 4-ingredient recipe with ingredient education, Product Guide, and more ($150 value)
Eat For Acid Diet Strategy - Our 3-pronged approach to diet with Go-No-Maybe List, our done-for-you 7 Day Gut Soother Meal Plan, and in-depth teachings ($200 value)
The Rate Your State Symptom Tracking System - with over-the-shoulder style video tutorials, evaluation system, and easy-to-use digital formatting ($200 value)
DIY Video Tutorials - Walk-through making the Mucosa Tea and my special homemade Aloe Vera Extract with me ($150 value)
Tips, Tricks, & Organization - Have trouble putting everything together? I've done it all for you so you can plug and play ($150 value)
Troubleshooting - Use our Failure Funnel with 4 simple tweaks to ensure your success--no matter what ($200 value)
Scale Your Progress Training - 4 easy parameters to use post-soothe to skyrocket your success ($200 value)
PLUS: product guides, workbooks, templates, and more ($200 value)
Will this work for me?
This workshop will work best for three main types of gut symptoms. If you experience any of these, The 7 Day Gut Soothe™ will be a great fit for you!
Still unsure? Here are more specific symptoms that have used this workshop to get great results!
Low Stomach Acid
TUMs addiction
PPI reliance
Painful mealtime burning
H. Pylori presence
Chronic ulcer
Thinning mucosa
Indigestion
Post-meal stomach pain
Gas + Bloating
Uncontrollable burping and flatulence
Esophageal issues
Slow transit time
Undigested food in stool
Irregular bowel movements
Food sensitivity
"Acidic" feeling in the stomach
Hiatal Hernia
Inflamed Intestines
"Brick in the stomach" feeling
Post-meal malaise
Laryngopharyngeal reflux
Irritable Bowel
Nutrient Anemias
Energy crashes between meals
In case we haven't met yet...
Hey! I'm Lucy Nepstad
I'm a root cause practitioner and mitochondria-first health strategist.
Over the past few years, I’ve helped over 1,200 people ditch burning symptoms and rebuild their digestion at the cellular level.
But I wasn’t always this mitochondria-savvy.
I used to live in fear of food—my gut felt like it was always one bite away from disaster.
But after having to leave my dream job due to uncontrollable autoimmune and gut issues... I decided to take control.
I grabbed a handful of functional medicine credentials and spent years analyzing the literature and hacking the heck out of my gut.
After a ton of experimentation and a ton of ups and downs, juggling therapies like...
- restrictive AF elimination diets
- 30+ supplement stacks
- random stool tests and sensitivity test kits
...I discovered that gut problems weren’t just about food—they were about energy.
About mitochondria.
About charge.
That shift gave me my life back.
And today I can live (and eat) freely—without planning my day around symptoms.
#thatgutonautopilotlife
Now I teach the fast-track to food freedom for gut strugglers ready to take on their cellular health.
You don't have to spend years, or thousands of dollars like I did.
You don't have to put all the pieces together on your own.
The 7 Day Gut Soothe™ contains the EXACT strategies and systems I used to build my dream gut, and what I use with every.single.private.client as the ultimate foundation.
All for just $27.
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1000s of students LOVE this workshop!
Here's what a few have to say... ???
Frequently Asked Questions
Q: What type of gut symptoms is this workshop for?
A: This workshop was created with burning symptoms in mind: GERD + Reflux, Heartburn, and Gastritis are common presentations that would benefit.
Q: This seems like it's too good otherwise be true, what's the catch?
A: There is no catch! I want to see more gut-strugglers succeed in their health, but I know not everyone has thousands of dollars to spend on health coaching, so that's where this workshop will help you. At this point, we've had thousands of students purchase this workshop and lots of rave reviews.
Q: How long do I get access to the workshop?
A: You'll get lifetime access + all future course updates.
Q: How long does the workshop take?
A: The video runtime is between 4-5 hours total. You'll watch the videos (can be done in an afternoon) then likely take a few days to prep for your Gut Soothe™. Once you've taken the few minimal steps to prepare, you'll implement the easy therapies for 7 days. Afterwards, we'll teach you how to evaluate how it went and decide on next steps.
Most people complete the whole process within 10 days, but you're entirely free to go at your own pace!
Q: What if I don't live in the USA?
A: Everything still applies to you! Some ingredients in The Mucosa Tea may be more difficult to find in places like Asia, but you should be able to find many of our suggested alternatives quite easily.
We've had students from dozens of countries successfully complete the Gut Soothe™!
Have a question you don't see here? Send it to info@gutsygreen.com and we'd love to help!
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